Today I ran 5 miles this is my longest run yet. I'm so excited. I had to walk a lil but was surprised at how well I felt after 3 miles so I just decided to keep on going. I've had a real up and down week and not real sure why but the run helped my mind to be blank and my emotions to just lie dormant for a little while.
I guess another reason I like running is because it's just great therapy!
1 comment:
Wow!! Amazing :) Glad to read you are doing good.
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