I'm so very thankful that I could actually run today. Yes running has been difficult AGAIN! I thought the new shoes had fixed all the problems but it hasn't. Although the legs are better the lower back has begun to hurt. So I've decided to take my runs back to the treadmill for a week or two and then slowly add some outdoor runs. Maybe this will help. I guess if you want to do something bad enough you'll do whatever it takes to do it. I really REALLY enjoy running and just refuse to give it up.
So today I ran 3.25 miles, walked 1.75 and did 25 minutes of pilates. I'm hoping the pilates will help strengthen me overall.
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