OMGosh I LUV These Shoes!!!

These are my new running shoes and I'm SO excited!! Now before you think I'm some ultra-marathoner guess again. I'm mostly a treadmill runner, but I do enjoy it. I'm hoping to hit the road this year and become a better runner.

So back to my new shoes. Nike has come out with this Nike+ sensor (Check it out http://www.apple.com/ipod/nike/) that fits into the bottom of the shoe and it will monitor your running and then will sync with your ipod or itouch to log your progress. I don't have the Nike+ sensor yet cause I'm still hurting from the purchase of the shoes but I CAN'T wait to have this little gadget so it will keep up with my miles.

Who knows with the help of Nike I could become at least 5k runner.

How Bout a Cup of Coffee?

I enjoy drinking coffee. I also love the idea of setting down with friends and enjoing a great cup of coffee, which is probably what ignited my love for coffee. In a time when most people only want to txt or email as a way to fellowship it just isn't the same nor does it make for meaningful friendships. So share a cup of coffee with someone and just enjoy the fellowship!

I'll leave you with a few coffee facts.

COFFEE FACTOIDS

Germany is the world's second largest consumer of coffee in terms of volume at 16 pounds per person.

Over 53 countries grow coffee worldwide, but all of them lie along the equator between the tropic of Cancer and Capricorn.

An acre of coffee trees can produce up to 10,000 pounds of coffee cherries. That amounts to approximately 2,000 pounds of beans after hulling or milling.

The percolator was invented in 1827 by a French man. It would boil the coffee producing a bitter tasting brew. Today most people use the drip or filtered method to brew their coffee.

With the exception of Hawaii and Puerto Rico, no coffee is grown in the United States or its territories.

Up until the 1870's most coffee was roasted at home in a frying pan over a charcoal fire. It wasn't until recent times that batch roasting became popular.

Each year some 7 million tons of green beans are produced world wide. Most of which is hand picked.